Certificate

Psychology & Counselling

A private, judgement-free space to talk things through.

Mental Health Care That Respects Your Privacy

Talking to someone about what's going on inside your head takes courage. At BeHealth Clinic, we make that first step as easy as possible — no paperwork, no judgement, just an honest conversation in a private room.

Whether you're dealing with persistent worry, low mood, work stress, relationship struggles, or something you can't quite name yet — we're here to listen and help.

  • Strict confidentiality — what you share stays with us
  • No referral needed — book directly via WhatsApp
  • Evidence-based approaches — CBT, ACT, solution-focused therapy
  • Coordinated care — with our medical team when medication may help
  • Same-day support — for urgent emotional concerns
Book a Session
Person seeking mental health support

What to Expect — How a Session Works

Your first session is 60 minutes. There's no required preparation — just come as you are.

We'll start with what brought you in today. You don't need to have it all figured out. Many patients arrive uncertain about what they're feeling — that's normal and we work through it together.

By the end, we'll have a sense of what would help — whether that's more sessions, a different approach, or simply someone to check in with periodically. You're never required to continue.

  • First session is unhurried — typically 60 minutes
  • No forms, no diagnostic labels unless you want them
  • You decide how often we meet (weekly, fortnightly, monthly)
  • If medication may help, we discuss it openly with the medical team
  • Sessions can be in English, Bahasa Malaysia, or Mandarin
Schedule First Session
Counselling consultation

What We Help With

Common concerns patients bring to us. If yours isn't listed, please reach out — we likely work with it.

Anxiety & Panic Disorders

Anxiety & Panic Disorders

Persistent worry, panic attacks, social anxiety, and health-related anxiety. Practical tools and longer-term strategies.

Depression & Low Mood

Depression & Low Mood

Persistent low mood, loss of interest, sleep and appetite changes. Talking therapy alone or alongside GP-managed medication.

Stress & Burnout

Stress & Burnout

Work pressure, caregiving exhaustion, decision fatigue. Strategies that fit your real-life schedule and demands.

Trauma & PTSD

Trauma & PTSD

Recent or long-standing trauma, accidents, loss. We work at your pace — no pressure to re-tell painful events.

Relationship & Family Issues

Relationship & Family Issues

Communication breakdowns, parenting stress, family conflict. Individual or couple sessions available.

Self-Esteem & Personal Growth

Self-Esteem & Personal Growth

Confidence, identity, life direction. Not all counselling is about crisis — sometimes it's about building forward.

Frequently Asked Questions

Quick answers to common questions. If yours isn't here, just send us a message below.

Is everything I say confidential?

Yes. Everything discussed stays strictly between you and your counsellor. Exceptions are limited to situations involving immediate risk to life (your own or someone else's) or where the law requires disclosure — and these are explained before we begin.

Do I need a doctor's referral first?

No. You can book a counselling session directly. If medication may also help, we can coordinate with our medical team — but only if and when you want that.

How many sessions will I need?

That depends entirely on you. Some patients come for a few sessions to work through a specific issue; others come regularly over months for ongoing support. We discuss this openly after the first session.

What does a session cost? Is it covered by insurance?

Fee details are shared at booking — we keep it transparent and affordable. Some panel insurers cover counselling under mental health benefits; please check your policy. We provide official receipts for claims.

Are sessions in person or online?

We offer in-clinic sessions in Bandar Utama. Online or telehealth sessions may be available depending on your situation — please ask when booking.

Will I be diagnosed with something?

Diagnoses are only made when clinically appropriate and helpful for your care — never used as labels. Many patients work with us without ever receiving a formal diagnosis.

Book A Consultation

We're Here to Help

Get in touch with our team — we'll respond within working hours. Walk-ins are welcome, no appointment needed.

  • Visit UsOasis Complex G-B-03, BU11, Lebuh Bandar Utama, 47800 Petaling Jaya, Selangor
  • Call Us+603-7887 2937
    +6012-939 3927 (WhatsApp)
  • Emailbehealth.bu@gmail.com
  • HoursMon–Fri: 8:30am–8:30pm
    Sat–Sun: 8:30am–12:30pm
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We respond within working hours. For urgent matters, please call us directly.

Thank you!

We've received your enquiry and will be in touch shortly.